UCL & Flexor Tendon Injury Loading Protocol | Complete Progression for Pitchers

by: Jeff Lewis, PT, DPT, ATC, LAT, CSCS

UCL injury rehab often misses one key piece: the flexor tendon. Learn the early, mid, and late stage loading protocol pitchers need for a safe return to throwing.

Physical TherapyBaseball
Read more
UCL & Flexor Tendon Injury Loading Protocol | Complete Progression for Pitchers

When Can You Start Running After a Hamstring Strain?

by: Jeff Lewis, PT, DPT, ATC, LAT, CSCS

Learn when athletes should start running after a hamstring strain, including rehab progressions, loading strategies, and return-to-sport principles from Dr. Jeff Lewis.

Physical TherapyBaseball
Read more
When Can You Start Running After a Hamstring Strain?