LEWIS ARM REBUILD PROGRAM

Throw Pain-Free. Get Stronger. Dominate The Mound.

Parents: Is Arm Pain Holding Your Son Back?

Is your son a high school pitcher frustrated because:

❌Their arm always hurts after throwing?

❌They've lost confidence on the mound?

❌You're scared they'll never pitch pain-free again?

They're not alone. Thousands of pitchers battle nagging arm pain every season, and most are told to “just rest” — only to come back and feel the same pain again. Or even WORSE.

The problem isn’t just rest. The problem is failing to rebuild their arm the right way.

That’s exactly why we created the Lewis Arm Rebuild Program.

What Is The Lewis Arm Rebuild Program?

A 12-week online training system, designed specifically for high school pitchers dealing with arm pain who want to get back to throwing pain-free, get stronger, and dominate on the mound.

Delivered through our custom training app, this program guides your son step-by-step from pain and frustration to confidence and power on the mound.

Why The Lewis Arm Rebuild Program?

Unlike generic rehab or cookie-cutter training programs, the Lewis Arm Rebuild Program combines:

✅Rehab + Strength + Power + Arm Care + Speed Training + Throwing Progressions

✅Everything delivered in the right sequence, at the right time

✅A complete 12-week system that takes your son from injured to dominating

✅Customized videos & written description for EVERY exercise in your program

✅Focus on developing the entire athlete, not just the injured structure

This isn’t just about “rest and hope.”
This is about rebuilding their arm, body and performance from the ground up.

Who Is This Program For?

The Lewis Arm Rebuild Program is designed for pitchers who:

🤕Have been dealing with chronic, nagging arm pain when throwing

💥Want to return to throwing pain-free

⚡Are ready to increase velocity, strength, and durability

⭐Are tired of sitting on the sidelines because of an injury

🔑 Why This Program Works

The Lewis Arm Rebuild Program isn’t just rehab.
It’s a complete Rehab + Athletic Development system designed to rebuild your son step by step:

➡️Rehab → Restore their arm's foundational strength, stability & motion

➡️Arm Care → Keep their arm healthy & strong as they progress throwing

➡️Strength & Plyometrics → Build total body strength & power to throw harder

➡️Speed Training → Become a faster, more explosive athlete

➡️Throwing Program → Safely build up to get back on the mound, ready to dominate

No guesswork. No generic workouts. Just a proven system designed for pitchers like your son.

🔑 What This Program Includes:

Delivered through our custom training app, your son will get:


✔️ 6-Week Arm Rehab Program (4x/Week) → Arm-specific rehab & baseball mobility
✔️ 6-Week Arm Care Program → Keep your arm strong as you progress through your throwing
✔️ 12-Week Strength & Plyometric Program → Build strength & explosive power in 3 phases
✔️ 12-Week Speed Program → Get faster & more explosive
✔️ Throwing Warm-Up Protocol → Prepare your arm & body every time you throw
✔️ 6-Week Rehab Throwing Program → Gradual return-to-throwing system (flat ground ➡️ bullpens ➡️ live batting practice ➡️ games)

About Dr. Jeff Lewis, PT, DPT, ATC, CSCS

I’m Dr. Jeff Lewis, owner of Lewis Physical Therapy & Sports Rehabilitation in Point Pleasant, NJ.

I specialize in helping baseball players — from high school to professional — recover from arm injuries, rebuild strength, and return to peak performance.

As a former Major League Baseball Physical Therapist & '22 World Series Champion, I've learned the importance of high-quality care for baseball pitchers dealing with arm injuries.

I created the Lewis Arm Rebuild Program because too many pitchers waste seasons resting, guessing, or receiving the wrong care that doesn't allow them to get back to the mound & stay healthy long-term


This program finally gives you the blueprint to rebuild your arm, fortify your body and dominate the mound.

Real Pitchers Dr. Jeff's Arm Rebuild Method Has Helped

"Saved my career"

📲 How It Works (5 Simple Steps)

1️⃣ Book your FREE Virtual Consultation with Dr. Jeff Lewis

2️⃣ Discuss Your Symptoms & Identify the Root Cause of Your Pain

3️⃣ Sign Up & Get Instant Access to our Custom App with Exercise Videos, Descriptions and Routines
4️⃣ Follow Your 12-Week Program Step-by-Step
5️⃣ Return to the Mound Stronger, Faster & Pain-Free